SAN ANTONIO, TX · SMALL GROUP TRAINING

TRAIN WITH INTENT.
PERFORM RAW.

Advanced small-group classes and 1-on-1 coaching for athletes — and anyone ready to get better every day.

4.8KInstagram community
HYROXRace-ready team
WEDHustle & Stride run club
Athlete doing sandbag lunges during a Raw Performance class Athletes catching their breath between sets at Raw Performance
THE PROGRAM

SIX WAYS WE BUILD YOU

High-intensity cardio, circuit and resistance work, and mobility — programmed to push you past your limits a little more every week.

01

STRENGTH

02

MOBILITY / AGILITY

03

ENDURANCE

04

SPEED

05

STABILITY

06

RECOVERY

START YOUR TRAINING

IT STARTS WITH A CONVERSATION.

Every member at RAW starts with a conversation. Tell Sean a little about yourself and your goals, and he’ll reach out to set up your first session and find the right plan for you.

HOW IT WORKS
01

TELL US ABOUT YOURSELF

Fill out the short form below: your goals, your schedule, anything Sean should know.

02

SEAN REACHES OUT PERSONALLY

He’ll get in touch within 24–48 hours to talk through your goals and set up your first session.

03

START TRAINING

Show up, meet the crew, and get to work on a plan built around you.

TRAINING OPTIONS

DROP-IN

Try a small-group class and see how it feels.

GET STARTED

1-ON-1 ATHLETE

Custom program built around your sport and season, coached by Sean.

GET STARTED

Plans are built around your goals and schedule — Sean will walk you through options.

TELL SEAN ABOUT YOURSELF

Takes about a minute. Tap everything that fits.

Best way to reach you
What are your goals? Pick any that fit
Where are you starting from? Every level is welcome
When can you usually train?

THIS WEEK

CLASS SCHEDULE

MON · [TIME]Strength + ConditioningGET STARTED
TUE · [TIME]Speed + AgilityGET STARTED
WED · 6:45 PMHustle & Stride Run ClubRSVP FREE
THU · [TIME]Endurance / HYROX prepGET STARTED
SAT · [TIME]Hybrid WorkoutGET STARTED
Coach Sean Garner leading a Raw Performance class
YOUR COACH

SEAN GARNER

San Antonio-raised athlete. After time inside the Texas State football program, Sean went all-in on athletic performance — and built Raw Performance to help athletes develop the habits that win in their sport.

RESULTS

FROM THE FLOOR

“Sean showed me I could take it to another level. It’s helped me perform on the field and stay injury free.”
MAX — PROFESSIONAL SOCCER PLAYER
“Challenging and effective — the workouts drive results. I’d recommend it to anyone.”
DEIONTE — ATHLETE
“I’ve gotten so much stronger and faster with focused training on top of team practice.”
JOAQUIN — WHS FOOTBALL
EVERY WEDNESDAY

HUSTLE & STRIDE RUN CLUB

Free community run, powered by Raw Performance. All paces welcome.

RSVP THIS WEEK