TRAIN WITH INTENT.
PERFORM RAW.
Advanced small-group classes and 1-on-1 coaching for athletes — and anyone ready to get better every day.
SIX WAYS WE BUILD YOU
High-intensity cardio, circuit and resistance work, and mobility — programmed to push you past your limits a little more every week.
STRENGTH
MOBILITY / AGILITY
ENDURANCE
SPEED
STABILITY
RECOVERY
IT STARTS WITH A CONVERSATION.
Every member at RAW starts with a conversation. Tell Sean a little about yourself and your goals, and he’ll reach out to set up your first session and find the right plan for you.
HOW IT WORKSTELL US ABOUT YOURSELF
Fill out the short form below: your goals, your schedule, anything Sean should know.
SEAN REACHES OUT PERSONALLY
He’ll get in touch within 24–48 hours to talk through your goals and set up your first session.
START TRAINING
Show up, meet the crew, and get to work on a plan built around you.
Plans are built around your goals and schedule — Sean will walk you through options.
Keep an eye on your phone. In the meantime, come say hi at the Wednesday run club.
CLASS SCHEDULE
SEAN GARNER
San Antonio-raised athlete. After time inside the Texas State football program, Sean went all-in on athletic performance — and built Raw Performance to help athletes develop the habits that win in their sport.
FROM THE FLOOR
“Sean showed me I could take it to another level. It’s helped me perform on the field and stay injury free.”
“Challenging and effective — the workouts drive results. I’d recommend it to anyone.”
“I’ve gotten so much stronger and faster with focused training on top of team practice.”
HUSTLE & STRIDE RUN CLUB
Free community run, powered by Raw Performance. All paces welcome.
RSVP THIS WEEK